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Dieter's Diary goes vegan

Ever thought about going vegan to lose weight? In this week's Dieter's Diary, Paula Zindler tries the eating plan in an effort to help her heart.

Zindler followed ideas outlined in "Prevent and Reverse Heart Disease," written by Dr. Caldwell B. Esselstyn, Jr. The doctor claims you can cure heart disease through diet and nutrition.

Check out how she did and peruse our full gallery of the Dieter's Diary.

-- Amanda Barrett, amNY.com

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