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Can snacking help you lose weight?

This week, amNewYork's Dieter's Diary takes a look at the Snack Factor Diet, which posits that healthy snack throughout the day will help you lose weight.

Dieter Abby Rabinowitz recently tried the diet. See how she did and if the diet will work for you.

And check out the complete gallery of Dieter's Diary.

-- Amanda Barrett, amNY.com

Posted by The Skinny on Fat on July 16, 2007 10:29 PM |

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