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10 laws for losing weight

I'm sure you've heard of the 10 Commandments. Well, Dr. Matthew Anderson, an EDiets contributor, has put a diet spin on them with his 10 laws for losing weight.

First and foremost is exercise, then eat healthy and eat less.

Check out EDiets for the full list and his rationale behind it.

-- Amanda Barrett, amNY.com

Posted by The Skinny on Fat on April 14, 2007 12:49 PM |

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