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Weight loss, step by step

Are you a dieter who loses weight, then gains it back over and over again? Well, the authors of The Step Diet think they have just the right diet to help you lose the weight and keep it off for good.

MSNBC recently explored the new plan by authors Drs. James O. Hill and John C. Peters, which counts steps, not calories.

Check out an excerpt of the book and see if it's right for you.

-- Amanda Barrett, amNY.com

Posted by The Skinny on Fat on March 31, 2007 4:42 PM |

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