Sticking to your plan through life changes
Judging by an article in the Orange County Register, I'm not the only one struggling to stay on my eating plan during a life-changing event.
Dr. Charles Stuart Platkin, author and founder of DietDetective.com,
advises readers on how to prevent backsliding while getting married, having kids, going through a divorce and more.
Check out the article and see if it can help you stick to your plan.
-- Amanda Barrett, amNY.com