MSNBC had a really good article today on what good foods to eat when really want to eat something bad.

Instead of either totally giving in to temptation, the article suggests making a compromise between healthy and unhealthy. For example, if you really want a full-fat donut and Coolata for breakfast from Dunkin' Donuts, go for the whole wheat bagel and skim latte instead. You still get a cheat, but just not as much.

Check out the article for other tips on how to toe the cheating line.

-- Amanda Barrett, amNY.com