If you think eating Chinese restaurant food is good for you, experts say you should think again.

A report released Tuesday by the Center for Science in the Public Interest found that typical Chinese restaurant menu is a sea of nutritional no-nos, according to an Associated Press report.

Foods studied were found to be laden with sodium and calories. A plate of General Tso's chicken, for example, is loaded with about 40 percent more sodium and more than half the calories an average adult needs for an entire day.

Get the full story and check out the Center's report .

-- Amanda Barrett, amNY.com