If you're trying to live your life without sugar, then I have just the blog for you.

The Sugar Shock blog, written by Connie Bennett, shares how to "enjoy a sweeter life without refined sweets."

Bennett writes that she suffered from heart palpitations, severe PMS and irrational mood swings before a physician diagnosed her with low blood sugar. She reports that she feels much better after kicking the sweets and refined carbs and switching to healthier meals.

Bennett has founded the The 21-Day, Kick-Sugar Countdown Diet and her book, called Sugar Shock!, comes out in December.

Her blog tackles issues such as how poor blood sugar affects cognitive dysfunction, whether the food industry is to blame for the rise in obesity and much more.

Make sure you check it out.

-- Amanda Barrett, amNY.com