« Second day: Shangri-La better | Main | Diet and weight-loss myths »

Day four: Appetite for success

A funny thing happened to my appetite on the fourth day of the Shangri-La Diet Plan, it subsided.

I awoke at about 9:30 a.m., but decided to update the Israeli-Lebanon conflict story on amNY.com. When I finally turned off the laptop, it was nearly 11:15. Usually, I would have been starving by now, but I wasn't so I leisurely prepared some scrambled eggs, veggies and leftover chicken salad.

After muddling around and reading Newsday, I got down to painting the trim in my kitchen. The project has taken far too long, so I was determined to finish up. I started wrapping it up at about 7:30 p.m., at which point I fired up the grill for hamburgers.

We didn't eat until about 8:45 p.m. and even still, I wasn't famished, like I usually am. And even though my boyfriend was having french fries with his burger, I opted for green beans with my turkey burger and finished up with low-carb pears.

Now maybe it was the heat, which can also sap the appetite. But I am leaning toward the diet. We'll see how it goes tomorrow.

-- Amanda Barrett, amNY.com

TrackBack

TrackBack URL for this entry:
http://blogs.trb.com/cgi-bin/mt/mt-t.cgi/781

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)


Please enter the security code you see here