Welcome to The Skinny on Fat
Do you count carbs obsessively? Weigh every morsel you eat? Guiltily confess your eating sins to your co-workers? Then the Skinny on Fat blog is meant for you. amNY.com's staff realized that we do all these things and more - at least once a day. So we decided to explore food and fitness issues. Come along with us as we sift through confusing health news, find the best exercise tips and explore how to cut the calories and increase our metabolisms. Don't forget your carrot sticks!
-- Amanda Barrett
